Begin your journey

You don't have to feel okay today.You just have to begin.

A gentle 90-day journey to help you process what happened, reconnect with yourself and take your next steps at your own pace.

3 days free · no card · nothing renews without you choosing it

Inside the app

What Hurtie looks like, day to day

Real screens from the app. Nothing here is a mock-up of something that doesn't exist yet.

  • Emotional check-in
    Emotional check-inName how you feel in a few taps. Only you can see it.
  • Your day
    Your dayOne step for today, chosen for where you are in the journey.
  • Daily activity
    Daily activitySmall activities for body, mind and connection, and a place to reflect.
  • Emotional map
    Emotional mapSee whether your days are getting lighter, without judging them.
  • Your progress
    Your progressNinety days in six phases. Days you skip are never taken away.
  • A tree that grows with you
    A tree that grows with youEach day you look after yourself, it grows — and it never shrinks.

How it works

Three simple steps

  1. Start by noticing how you feel

    A short check-in. No right answers, no pressure.

  2. Explore the activities at your own pace

    One small step a day, or more when you have the energy.

  3. Follow your reflections and progress

    Look back at what you wrote and how far you've come.

The 90-day journey

Six phases, one day at a time

The journey is the same structure you find in the app. Each phase has its own focus; you move through them at your own pace, and you can always go back.

  1. Phase 1 · Days 1–7

    Breathe and steady

    Get through the first days.

    Caring for body and sleep, one day at a time.

  2. Phase 2 · Days 8–15

    Facing the longing

    Ride out the waves.

    Noticing triggers and pausing before acting on them.

  3. Phase 3 · Days 16–30

    Understanding without idealising

    See it as it was.

    Looking at the relationship with what was good and what hurt.

  4. Phase 4 · Days 31–45

    Rebuilding self-esteem

    Trust yourself again.

    Listening to your own needs again.

  5. Phase 5 · Days 46–60

    Living again

    Find what you enjoy.

    People, routines and small joys, little by little.

  6. Phase 6 · Days 61–90

    Building the future

    Imagine what's next.

    Holding on to what you learned and choosing your next steps.

Everyone's path is different. The phases offer direction, not a promise of where you should be on a given day.

What you can do in Hurtie

Practical tools for difficult days

  • Personal reflection

    Guided questions and a private space to write what you can't say out loud.

  • Emotional check-ins

    A quick way to notice how you are, and how that changes over the weeks.

  • Private records

    Your notes, letters and memories are yours. They're never posted or used for advertising.

  • Daily activities

    Small, concrete steps for the body, the mind and your connections.

  • Seeing your progress

    Your tree, your map and your path so far — progress that never resets.

  • Small victories

    A place to notice what you managed today, however small.

  • Feelings and limits

    Tools for the moments longing hits, to pause before acting and understand what you need.

  • Help in the hard moments

    A pause, breathing and grounding, and crisis lines one tap away — on every plan.

Hurtie is a self-help tool. It doesn't diagnose or treat anything and doesn't replace therapy, medical care or emergency services.

Plans

Clear plans, no surprises

Try everything free for 3 days, with no card. After that, choose what helps — or keep using Hurtie Free.

Hurtie Free

CHF 0.00

Free, for as long as you want.

  • Daily emotional check-in
  • SOS, the pause and breathing
  • Your diary, notes, letters and memories — always yours
  • The moderated community
  • The first 3 days of the journey

The rest of the journey, the AI companion and the night space open with Premium.

Start free

Hurtie Monthly

CHF 12.90 / month

Renews automatically every month until you cancel. Cancel anytime; you keep Premium until the end of the month already paid. The next charge date is always shown in the app.

  • Everything in Free
  • The full 90-day journey, all six phases
  • The AI companion to reflect with
  • The night space: sounds, guides and routine
  • Emotional map, garden and your retrospective video
Begin monthly

Every new account starts with 3 days of everything, free. No card is needed and nothing turns into a paid plan on its own.

Prices in Swiss francs, taxes included where applicable. In the App Store and Google Play you see the price in your own currency before you confirm.

Payments open soon. Until then, everything you start in the free experience keeps working.

Subscription terms · Cancellation policy

Questions

Frequently asked questions

What is Hurtie?

Hurtie is a self-help app for adults going through a breakup, a divorce, loneliness or another emotional loss. It offers a guided 90-day journey with daily check-ins, small activities, private reflection and tools for the hardest moments.

How does the 90-day journey work?

The 90 days are organised in six phases. Each day has a short reflection and small activities for body, mind and connection. You go at your own pace: days you miss are never taken away, and you can always go back.

What's included for free?

Every new account starts with 3 days of everything. After that, Hurtie Free keeps the daily check-in, SOS, the pause and breathing, your diary, notes, letters and memories, the moderated community, and the first 3 days of the journey.

What's included in Premium?

Everything in Free, plus the full 90-day journey, the AI companion, the night space with sounds and guides, the emotional map, the garden and your retrospective video.

How does payment work?

On iPhone and iPad you pay through the App Store, on Android through Google Play, and on the web by card (and Apple Pay where available) through our payment provider. We never see your card details.

Does the 90-day plan renew automatically?

No. Hurtie 90 Days is a single payment for 90 days of Premium. When it ends, you go back to Hurtie Free and nothing else is charged.

How do I cancel the monthly plan?

In your App Store or Google Play subscriptions, or from the link in Plans in the app if you subscribed on the web. You keep Premium until the end of the month already paid, and you won't be charged again.

What happens to my notes if I stop paying?

Nothing is deleted. Your notes, check-ins, letters, memories and completed days stay in the app and remain readable on Hurtie Free. You can export or delete them whenever you want.

How is my personal data handled?

You can use Hurtie without giving your name or email. Your journal is private: it is never posted, sold or used for advertising, and it never goes into analytics. The privacy policy explains every detail.

Does Hurtie replace therapy or professional help?

No. Hurtie is a self-help tool and doesn't replace therapy, medical care or emergency services. If you are in danger or thinking about harming yourself, contact your local emergency number or a crisis line right away.

You don't have to figure everything out today.

Take the first step, at your own pace.